What you need to know…


Our minds are so busy talking to ourselves, creating stories about what we can & can’t do in life, how happy or successful we will allow ourselves to be, comparing ourselves to others etc.

Most of the time we pay no attention to what’s happening in our thoughts and simply accept that’s how my life is, however once you learn how your mind creates your experiences in life, you can start working with it to create a life that you love.

Neuroscientists have found that subconscious beliefs create over 95% of your life! That means your life is a reflection of your subconscious mind and of the beliefs that it stores. 

Now, if we all held beliefs that were uplifting and positive it wouldn’t be a problem however neuroscientists estimate that over 70 percent of these beliefs don’t support you. In fact, they’re often negative, limiting and self-sabotaging. Luckily for us, there are easy & effective ways to change your subconscious mind to create a life you love to live.

Before we get to that, it’s helpful to understand that your mind has two parts: the subconscious and conscious.

Subconscious Mind

The subconscious mind is like your own personal computer that stores all of the required information on how you need to function in this human world. 

The term subconscious means below the level of consciousness or awareness. That means you are completely unaware of the thoughts and beliefs your subconscious mind stores. This is a great feature as your subconscious processes 40 MILLION bits of data every second which if you were aware of all that data you would be completely overwhelmed! 

Your subconscious can handle a lot of things quickly, easily and simultaneously. But it has a major fault … your subconscious is habitual. Like a tape recorder, it can only playback recorded programs which were usually created before the age of seven. These programs help you learn how to behave and function in society. They can be helpful and protective during childhood however many of these programs don’t benefit you in adulthood in fact limiting beliefs limit your life. For example: A program of don’t talk to strangers when you were a young child may have kept you safe however as an adult it could prevent you from meeting new people and making friends. 

Conscious Mind

Your conscious mind operates for only 5% of your day and can only make decisions and take action based on the feedback it receives from your subconscious mind which dramatically affects your experiences in life. It is the creative part of your mind and loves to daydream and lets you get lost in your thoughts, this is when your brain switches into the subconscious autopilot mode.  

So, back to that easy & effective way to ensure that your subconscious mind is using programs that are uplifting and supporting you to create a life that you love… 


The PSYCH-K® Method is a form of energy psychology which allows you to work with the power of your subconscious mind by identifying and transforming old limiting beliefs into new empowering beliefs. It uses quick, easy, proven, and pain-free processes to put your mind in a Whole-Brain state. This activates “super learning” — the ability to synchronize both hemispheres of your brain and install NEW supportive beliefs into the subconscious.

Bruce Lipton, PhD., personally uses and endorses PSYCH-K® as his preferred method of energy psychology. PSYCH-K® produces fast and effective results. It’s easier and more effective than affirmations, willpower, positive thinking, and most self-help programs.

PSYCH-K® Can Help Improve EVERY Area of Your Life…

  • Self-Love, Self-Esteem, Self-Acceptance & Confidence 
  • Health, Healing, Well-Being, Dissolving Weight
  • Relationships, Communication &Connection
  • Money, Abundance, Career Success & Fulfillment
  • Sports & Athletic Performance
  • Spirituality, Divine Connection & Intuition
  • Traumas, Distressing Situations & Phobias
  • Addiction

PSYCH-K® is best suited for people who are curious and willing to approach their life with openness and a loving desire to change as it calls us to step into our personal power and confront what we may have been running from for a long time.

By using PSYCH-K®, you can harness the power of your subconscious mind to ensure your programs and beliefs are supporting you to create your own Happiness Prescription and a life that you love to live!

Book your FREE 20 minute discovery session today!

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